Vitamin B12 plays a crucial role for numerous processes. From supporting your brain health to creating red blood cells, this vitamin has a profound effect overall well-being. However, utilizing B12 can present difficulties for some individuals. Luckily, there are numerous delicious foods that can boost your B12 absorption and keep you feeling best.

Chronic myelomonocytic leukemia (CMML) can be a slow-growing cancer that affects the blood and bone marrow. While some individuals may experience no symptoms, others display a range of symptoms that differ in severity. Commonly reported symptoms include fatigue, lack of energy, uncommon infections, and easy bruising or bleeding. Patients may also